Weigh In record (no journal entry) for 16 March 2024
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 171.83g | Prot: 64.33g | Carbs: 13.97g.
Lunch: ВкусВилл Отбивная из Свинины, НК Сити Салат Ассорти Овощное. Dinner: Сметана 20%, President Творог 15%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaJarovaja's Weight History
|