Weigh In record (no journal entry) for 17 March 2024
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73 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 98.78g | Prot: 92.64g | Carbs: 202.29g.
Dinner: Ikan Mujair Goreng, Terong Goreng, Terong Goreng, Tahu Isi, SuperIndo Sambal Korek, Nasi Putih Instan, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Cimory Soya Milk Sari Kedelai, Martabak Manis. more...
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Losing 1.8 kg a Week
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Reno Dwi's Weight History
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