Weigh In record (no journal entry) for 17 March 2024
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.01g | Prot: 18.48g | Carbs: 38.86g.
Breakfast: Sari Roti Roti Gandum, Del Monte Chili Sauce, Fried Egg. more...
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Losing 0.5 kg a Week
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timaaazhr's Weight History
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