Weigh In record (no journal entry) for 17 March 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 83.85g | Prot: 38.57g | Carbs: 120.53g.
Breakfast: Ferrero 페레로 로쉐. Lunch: 밀카 초콜릿, 파리바게트 통밀 디럭스 샌드위치. Dinner: 제스프리 그린키위, 달걀. more...
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Gaining 0.7 kg a Week
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