mikhayekha's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
77.7 kg Lost so far: 7.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
307 kcal Fat: 11.23g | Prot: 15.86g | Carbs: 42.66g.   Breakfast: Kopi dengan Gula, Tahu, Telur Dadar, Jagung Rebus. more...
Losing 2.8 kg a Week

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mikhayekha's Weight History


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