Weigh In record (no journal entry) for 17 March 2024
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 43.82g | Prot: 53.01g | Carbs: 92.86g.
Breakfast: 볶음밥. Lunch: 마니커 스모크 닭다리. Snacks/Other: 맥스웰 마스터라떼. more...
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Losing 0.7 kg a Week
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TurnAIngma's Weight History
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