camilacarolina.ms's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
58.4 kg Lost so far: 15.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
2022 kcal Fat: 57.75g | Prot: 115.01g | Carbs: 275.39g.   Breakfast: Laranja Pêra, Hortifruti Kiwi, Qualitá Uva sem Semente Crimson. Lunch: Fruittella Bala, Da Colônia Mariola Zero, Hortifruti Mandioca Cozida, Psyllium, Friboi Costela Bovina Cozida, Pronto Light Mix de Legumes. Dinner: Brigadeiro de Colher, Forno Mágico Peta, Dux Whey Protein Isolado Cookies , Nestlé Leite Ninho, Anglo SALSICHA VIENA em LATA , Pão Francês, Dux Whey Protein Concentrado Cookies, Mamão Formosa, Fruittella Bala. Snacks/Other: Nutrata Protobar Havana, Laranja Pêra, In Natura Tomate. more...
1484 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camilacarolina.ms's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.