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fatima.marina
Journal
16 Mar 24
fatima.marina's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
85.6 kg
Lost so far:
11.6 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
225 kcal
Fat: 3.99g | Prot: 4.30g | Carbs: 43.87g.
Breakfast:
Abobrinha Italiana, Café com Açúcar, Club Social Integral.
Lunch:
Hortifruti Batata Doce Cozida .
more...
3029 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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fatima.marina's Weight History
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