Weigh In record (no journal entry) for 16 March 2024
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86.0 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 96.95g | Prot: 104.07g | Carbs: 311.27g.
Breakfast: Mug Root Beer (Can), Oscar Mayer Turkey Bologna Cold Cuts, Egg, Blueberries, Oreo Double Stuf Sandwich Cookies. Lunch: Member's Mark Milk Chocolate Covered Raisins, Mug Root Beer (Can). Dinner: Maggiano's Chicken Francese, Applebee's Caesar Salad, Merlot Wine , Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Mug Root Beer (Can), Turkey Hill Light Recipe Vanilla Bean Ice Cream. more...
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Losing 4.4 kg a Week
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michaelschmitt's Weight History
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