Weigh In record (no journal entry) for 16 March 2024
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.39g | Prot: 37.22g | Carbs: 156.95g.
Breakfast: Indomie Rasa Soto Mie, Tempe Goreng Tepung, Chicken Nugget, Nasi Putih. Dinner: Tempe Goreng Tepung, Ayam Goreng, Nasi Putih. Snacks/Other: Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Marimas Jeruk Nipis, Oishi Suky Suky, Kue Cucur. more...
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Gaining 0.1 kg a Week
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diett santuyy's Weight History
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