Weigh In record (no journal entry) for 16 March 2024
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.30g | Prot: 97.81g | Carbs: 85.29g.
Breakfast: Tesco Rich Tea Biscuit. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Olio Extra Vergine di Oliva, Minestrone con patate e legumi - 1 mestolo frullato, Waitrose Ditaloni Rigati. Dinner: Amoy Dark Soy Sauce, Waitrose Sweet & Crunchy Vegetable Stir Fry, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Protein Bar Chocolate Brownie. more...
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Gaining 3.5 kg a Week
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rosalombardo's Weight History
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