Weigh In record (no journal entry) for 16 March 2024
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 24.56g | Prot: 41.81g | Carbs: 110.55g.
Breakfast: Continente Néctar Ananás, Gengibre e Ácido Fólico, Banana, Mercadona Pão 12 Cereais e Sementes, Ovo, Lovilio Mozzarella. Second Breakfast: Babybel Mini Queijo Light, Vieira de Castro Bolacha de Água e Sal. Lunch: Banana, Freshona Pimentos Assados , Bife de Carne de Vaca, Arroz Branco. more...
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Losing 7.7 kg a Week
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Juliana Ferreir's Weight History
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