sleenyazmis's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
90.1 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1647 kcal Fat: 69.11g | Prot: 52.74g | Carbs: 210.43g.   Breakfast: Gâteau au Citron, Café au Lait, Banane. Lunch: Oasis Tropical (Canette), Burger King Frites (Moyenne), Burger King King Nuggets, Burger King Big King , Burger King Onion Rings (6). more...
2794 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

7 Supporters    Support   

Comments 
Courage🙂 
16 Mar 24 by member: CECILE33333
Merci !  
16 Mar 24 by member: sleenyazmis

     
 

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sleenyazmis's Weight History


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