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sleenyazmis
Journal
16 Mar 24
sleenyazmis's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
90.1 kg
Lost so far:
13.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
1647 kcal
Fat: 69.11g | Prot: 52.74g | Carbs: 210.43g.
Breakfast:
Gâteau au Citron, Café au Lait, Banane.
Lunch:
Oasis Tropical (Canette), Burger King Frites (Moyenne), Burger King King Nuggets, Burger King Big King , Burger King Onion Rings (6).
more...
2794 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
7 Supporters
Support
Comments
Courage🙂
16 Mar 24 by member:
CECILE33333
Merci !
16 Mar 24 by member:
sleenyazmis
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sleenyazmis's Weight History
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