Weigh In record (no journal entry) for 16 March 2024
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 33.89g | Prot: 52.45g | Carbs: 156.85g.
Breakfast: Buah Naga, Telur Ceplok, Pepaya, Ubi Ungu Rebus. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Solaria Cap Cay, Nasi Putih, Tahu Bakso. Snacks/Other: Kurma Medjool, Melon, Es Teler, Dimsum, Ubi Jalar (Manis), Pisang, Kolang Kaling, Kolak. more...
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Losing 0.1 kg a Week
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Sarahmatmat's Weight History
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