Weigh In record (no journal entry) for 16 March 2024
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 37.33g | Prot: 57.05g | Carbs: 79.52g.
Breakfast: Kawa z Mlekiem, Pomidory, Ogórki Konserwowe, Krakus Szynka Konserwowa, Biedronka Ser Mozzarella, Kraina Wędlin Parówki z Filetem z Kurczaka , Biedronka Chleb Żytni 100%. more...
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Losing 2.5 kg a Week
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pitotrmajka4's Weight History
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