Крылатая Ева's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024

73.1 kg Lost so far: 10.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:

412 kcal

Fat: 19.92g | Prot: 12.21g | Carbs: 45.92g. Breakfast: ВкусВилл Блинчики с Клубникой и Персиком, Прием Панини с Ветчиной и Сыром. more...

2208 kcal

Exercise: Велотренажер - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Losing 0.7 kg a Week


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Крылатая Ева's Weight History