Weigh In record (no journal entry) for 16 March 2024
|
59.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 53.39g | Prot: 123.82g | Carbs: 160.01g.
Breakfast: Растительное Масло, Цесна Мука Пшеничная, Яблоко, Яйцо, President Творог 0%, Эмиль Молоко 2,5%. Lunch: Сало, Bonduelle Кукуруза, Куриное Филе, Натуральная Кухня Красная Чечевица. Dinner: Яйцо, Сыр, Лаваш. Snacks/Other: Изюм, Белый Хлеб, От Иваныча Горбуша. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherstobitova90's Weight History
|