Weigh In record (no journal entry) for 16 March 2024
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 30.00g | Prot: 111.49g | Carbs: 100.98g.
Breakfast: Miel, Pechuga de Pollo a la Plancha, Serrano Pechuga de Pavo Baja en Grasa, Hacendado Leche Desnatada sin Lactosa, Zanahoria, Brócoli, Huevo, Harina Pan Harina Pan, Hacendado Claras de Huevo Pasteurizadas, Hojuelas de Avena. Snacks/Other: Carrefour Mini Helado Almendrado, Hacendado Leche Desnatada sin Lactosa, Hacendado Cacao Puro Desgrasado en Polvo, MyProtein Impact Whey Protein. more...
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Gaining 0.1 kg a Week
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medicenalexlinarez's Weight History
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