Weigh In record (no journal entry) for 16 March 2024
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92.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 84.67g | Prot: 101.09g | Carbs: 160.91g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto, Munavoi. Lunch: Perunat (ilman Suolaa, Keitetty), Voi, Keitetty Kananmuna. Dinner: Arla Apetina Feta 10%, Lihamureke. Snacks/Other: Pulla, Kevytmaito (2%), Maitokahvi, Vaasan Kotiuunin Korvapuusti. more...
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steady weight
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Fanni2013's Weight History
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