Weigh In record (no journal entry) for 16 March 2024
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 75.55g | Prot: 62.31g | Carbs: 223.42g.
Breakfast: Valio Kerrosviili Persikka-Mango, Viola Maustamaton Tuorejuusto Kevyt, Friggs Chiansiemenet ja Merisuola, Päärynät, Pirkka Kermajuusto 17%, Pirkka Suomalainen Omena, Banaanit, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Viola Maustamaton Tuorejuusto Kevyt, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola. Dinner: Ingman Trio Jäätelö, Kesäkurpitsalasagne. more...
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Losing 3.5 kg a Week
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Hanna_Bee's Weight History
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