Weigh In record (no journal entry) for 16 March 2024
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109.8 kg
Lost so far: 7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 25.60g | Prot: 14.90g | Carbs: 78.72g.
Breakfast: DIA Napolitanas Rellenas de Cacao, Hacendado Leche Desnatada sin Lactosa, Cola Cao Cola Cao Original. Snacks/Other: Fanta Limón, Velarte Pan de Pipas. more...
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Losing 0.2 kg a Week
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Escorbuto's Weight History
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