Weigh In record (no journal entry) for 16 March 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 21.78g | Prot: 28.75g | Carbs: 175.13g.
Breakfast: Обычные Блины, Сгущенка. Dinner: Спагетти. Snacks/Other: Жвачка, Яблоко, Коркунов Конфета. more...
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Gaining 2.5 kg a Week
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