Weigh In record (no journal entry) for 16 March 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 64.67g | Prot: 63.58g | Carbs: 142.28g.
Breakfast: Club Social Bolacha, Nestlé Iogurte Ninho Maçã e Banana. Lunch: Sanduíche de Carne Assada com Queijo, Coca-Cola Coca-Cola Zero (Lata). Dinner: Go Paleo Creme de Macadâmia e Coco, Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Nestlé Kit Kat. more...
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Gaining 0.1 kg a Week
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Fernanda@Guimaraes's Weight History
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