Weigh In record (no journal entry) for 15 March 2024
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.62g | Prot: 48.72g | Carbs: 77.82g.
Pre-Breakfast: Café (Infusão), Sadia Mussarela, Plus Vita Pão Australiano. Lunch: Abobrinha Refogada, Quiabo Refogado, Estrogonofe de Frango. Dinner: Ameixas, Café (Infusão), Walmart Queijo Mussarela, Pão de Leite. Snacks/Other: Castanhas-do-Pará, Castanhas de Caju. more...
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steady weight
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Aurea isbela Vieira Santos's Weight History
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