Weigh In record (no journal entry) for 16 March 2024
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69.2 kg
Lost so far: 22.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 83.03g | Prot: 107.25g | Carbs: 118.48g.
Dinner: Bakwan, Bihun Goreng, Tahu Goreng, Telur Gulung tanpa Daging, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng. Snacks/Other: Buah Anggur, Heinz Apple Cider Vinegar, Flimty Flimty Raspberry. more...
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Losing 1.3 kg a Week
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glazinginger's Weight History
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