Weigh In record (no journal entry) for 16 March 2024
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 189.89g | Prot: 95.00g | Carbs: 179.21g.
Breakfast: Alpukat, Jeruk. Dinner: Bango Kecap Manis, Tahu Goreng, Jus Jambu, Frisian Flag Susu Kental Manis Rasa Coklat, Bubur Kacang Hijau, Kulit Ayam. more...
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Gaining 0.2 kg a Week
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risti123's Weight History
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