Weigh In record (no journal entry) for 15 March 2024
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91 kg
Lost so far: 4.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.37g | Prot: 57.44g | Carbs: 149.98g.
Breakfast: Elle & Vire Beurre, Cora Confiture, Thé Noir, Pain Blanc. Lunch: Kiwi, Ronde des Mers Rillettes de Saumon 😍, Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Dinner: Sucre, Pâturages Petit Suisse 3,6%, Tomates, Olives Noires, Coraya Râpé de la Mer, Salade Verte, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Lindt Lindor. more...
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Losing 0.8 kg a Week
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