Weigh In record (no journal entry) for 14 March 2024
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 45.80g | Prot: 38.62g | Carbs: 124.47g.
Dinner: Çiğ Köfte, Domates Çorbası, Filiz Tam Buğday Makarna , Karnıyarık, Karışık Yeşil Salata, Sığır Eti Pastırma (%98 Yağsız), Avokado. more...
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Losing 0.7 kg a Week
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çikolatalibrokoli's Weight History
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