Weigh In record (no journal entry) for 15 March 2024
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.65g | Prot: 44.89g | Carbs: 127.66g.
Breakfast: Coffee. Lunch: Chobani Coconut Greek Yogurt, Chobani Coffee Blended Greek Yogurt. Dinner: Blueberries , Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce, Mayonnaise , Canned Salmon. Snacks/Other: Bananas , Diamond of California Chopped Walnuts. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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