Gonmat's Journal, 15 Mar 24

17.2t 38.4m 5v 19.8o
78.8 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1114 kcal Fat: 34.00g | Prot: 28.90g | Carbs: 178.50g.   Breakfast: Criollitas Galletitas de Agua. more...
1729 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gonmat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.