Weigh In record (no journal entry) for 11 March 2024
|
72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 27.89g | Prot: 27.98g | Carbs: 13.66g.
Breakfast: Coffee. Lunch: Del Monte Cut Green Beans, Coffee, Bacon. Dinner: Publix Carrot Sticks, Scrambled Egg , Bacon. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|