Weigh In record (no journal entry) for 12 March 2024
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 66.49g | Prot: 66.64g | Carbs: 50.06g.
Breakfast: Маркет Перекресток Паштет из Тунца, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Ёбатон Протеин Банан, Сарафаново Молоко 3,2%. Dinner: Хачапури ПП. Snacks/Other: Рафаэлло Конфета. more...
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Losing 6.0 kg a Week
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