Weigh In record (no journal entry) for 15 March 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 30.21g | Prot: 76.28g | Carbs: 148.99g.
Dinner: Max Tea Lemon Tea, Tempura Udang, Marugame Udon Niku Udon. Snacks/Other: Nasi Goreng, Ubi Bakar Cilembu, Edamame. more...
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Losing 2.8 kg a Week
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vibbyairen's Weight History
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