Weigh In record (no journal entry) for 15 March 2024
|
66 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 54.73g | Prot: 53.04g | Carbs: 147.24g.
Breakfast: Abacate, Abacate, Melitta Café sem Açúcar . Lunch: Hortifruti Mandioca Cozida, Pepino (Descascado), Ateliê Salada Frango Caesar. Dinner: Galo Macarrão Cozido, Carne Moída Refogada, Pimentão Amarelo. Snacks/Other: Banana Nanica, Banana Nanica, Brasil Frutt Castanha do Pará Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regi Calheiros's Weight History
|