Weigh In record (no journal entry) for 15 March 2024
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.29g | Prot: 32.34g | Carbs: 56.71g.
Breakfast: Co-Op Truly Irresistible White Sourdough. Lunch: Co-Op Truly Irresistible White Sourdough, Olio Extra Vergine di Oliva, Co-Op Rocket, Waitrose Aberdeen Angus Peppered Beef. Snacks/Other: Nakd Cocoa Orange, Spremuta d'arancia. more...
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steady weight
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rosalombardo's Weight History
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