Weigh In record (no journal entry) for 12 March 2024
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.49g | Prot: 50.23g | Carbs: 122.85g.
Dinner: Chayote (Fruit) , Granola Addict Black Mexico Chia Seed, Pineapple, SuperIndo Wortel, SuperIndo Wortel, Tomatoes, Egg Omelet or Scrambled Egg. Snacks/Other: Prochiz Spready, My Roti Roti Gandum Kupas, Collins Coklat Pasta Choco Crunchy. more...
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Losing 1.3 kg a Week
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indahsuwaraykab's Weight History
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