Weigh In record (no journal entry) for 15 March 2024
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 27.22g | Prot: 31.11g | Carbs: 146.55g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Apple Cider, Egg, Blueberries, Oscar Mayer Turkey Bologna Cold Cuts, Thomas' Original Made with Whole Grains English Muffins. Lunch: Girl Scout Cookies Thin Mints. Dinner: Merlot Wine , Lean Cuisine Culinary Collection Baked Chicken. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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