Weigh In record (no journal entry) for 15 March 2024
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 64.78g | Prot: 64.79g | Carbs: 179.78g.
Breakfast: Bumbu Kacang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sania Minyak Goreng, Greenco Jamur Enoki, Tahu, Telur. Dinner: Kentang Goreng, Wortel, Sate Ayam, Quaker Instant Oatmeal, Pisang, Jeruk. more...
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Losing 0.6 kg a Week
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lovelunaswari8687's Weight History
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