Weigh In record (no journal entry) for 15 March 2024
|
64.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 14.24g | Prot: 14.52g | Carbs: 83.33g.
Breakfast: Honey , Woolworths Raw Almonds, Woolworths Queen Pineapple, Woolworths Fat Free Plain Yoghurt. Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour , Woolworths Mini Rice Cakes Chutney Flavour . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaLubbe1's Weight History
|