Weigh In record (no journal entry) for 15 March 2024
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.18g | Prot: 34.65g | Carbs: 150.89g.
Breakfast: Roka Marulu, Salam, Migros Ezine Peyniri, Ramazan Pidesi. Dinner: Hurma, Uludağ Limonata, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Çoban Salatası, Ramazan Pidesi, Az Yağlı Tavuk Nuggets. more...
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Losing 2.3 kg a Week
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zahradiyette 🤞🏻's Weight History
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