Weigh In record (no journal entry) for 15 March 2024
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68.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 77.88g | Prot: 86.32g | Carbs: 124.11g.
Breakfast: Nestlé Leite em Pó Ninho, Geladinho protéico de abacate e whey, Panqueca cetogênica lowcarb, Tomates, Limão, Abacate. Lunch: Prato Fino Arroz Integral (15g), Da Casa Feijão Carioca, Subway Pimentão, Soya Óleo de Soja , Tomates, Subway Cebola, Bife de Fígado. more...
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Losing 2.1 kg a Week
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Adrianalinda#'s Weight History
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