Weigh In record (no journal entry) for 04 June 2015
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80.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 76.79g | Prot: 89.14g | Carbs: 153.67g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Monoprix Pain Muesli, Auchan Lait Écrémé, Café, Banane. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Saucisse de Porc Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Cassegrain Lentilles Cuisinées, Picard Saucisse de Montbéliard. Dinner: Pain aux Céréales, Soupe de Légumes, Saupiquet Filets de Sardines sans Arêtes, Oeuf (Entier), Tomates, Vinaigrette. Snacks/Other: Activia Activia 0%, Nescafé Cappuccino, Lipton Ice Tea Pêche Zéro Sucre, Sucre, Café, Tomates Cerises, Abricots, Radis. more...
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2367 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Ironing - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Catcat02's Weight History
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