Weigh In record (no journal entry) for 15 March 2024
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.53g | Prot: 50.84g | Carbs: 159.91g.
Breakfast: Mozart Конфеты, Холодный Кофе со Сливками, ВкусВилл Вертута с Вишней. Lunch: Элика Хинкали. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Холодный Кофе со Сливками. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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