Weigh In record (no journal entry) for 15 March 2024
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103.4 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 56.16g | Prot: 89.56g | Carbs: 201.54g.
Breakfast: Hacendado Leche Sin Lactosa Desnatada, Brueggen Avena. Lunch: Campofrío Pizza Pepperoni Y Salsa Diavola. Dinner: Hacendado Pepino, Alteza Arroz Extra, Hacendado Yogur +Proteínas Natural , Hacendado Atún Claro Al Natural, HSN Sports Evowhey Choco-Cacahuete, Hacendado Piri Piri, Hacendado Mostaza. Snacks/Other: Granny Smith Apples, Hacendado Pudding +Proteínas, Dulcesol Caña Zebra. more...
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Gaining 2.1 kg a Week
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laura:)))))'s Weight History
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