Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Multigirl80
Journal
15 Mar 24
Multigirl80's Journal, 15 Mar 24
Multigirl80's Profile
|
< Previous Entry
|
Next Entry >
Mein uHu hatte ein paar Tage frei
99.6 kg
Lost so far:
0 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
946 kcal
Fat: 23.26g | Prot: 61.30g | Carbs: 118.05g.
Breakfast:
Formmed Vital-Shake Banane, Kaffee mit Milch.
Lunch:
Banane, Gut & Günstig Puddingpulver Schokolade, Milch 1,5%, Frosta Hähnchen Geschnetzeltes mit Bandnudeln.
more...
2907 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Multigirl80's Weight History
View Complete History