Weigh In record (no journal entry) for 15 March 2024
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56.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 15.87g | Prot: 60.69g | Carbs: 71.63g.
Breakfast: Carrefour Lait Écrémé, Marque Repère Muffins Complet, Gervais Carré Frais 0%. Lunch: Parmesan (Râpé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf. Dinner: Butternut, Jambon de Dinde, Vin Chardonnay, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Snacks/Other: Danone Skyr Nature, Fraises. more...
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Losing 1.1 kg a Week
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Sansan la tulipe's Weight History
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