Weigh In record (no journal entry) for 15 March 2024
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76.1 kg
Lost so far: 21.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 94.97g | Prot: 64.77g | Carbs: 26.58g.
Breakfast: Coffee. Lunch: Podvarak Sa Mesom I Slaninom. Dinner: Fried Egg , Green Sweet Pepper, Tomatoes. Snacks/Other: Coca Cola Zero Coca Cola Zero, Green Tea, Coffee, Green Tea, Lemon. more...
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Losing 7.7 kg a Week
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