Weigh In record (no journal entry) for 15 March 2024
|
68.6 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 29.74g | Prot: 103.97g | Carbs: 168.29g.
Breakfast: Creapture Big Creabig Kojak, Hacendado Muesli con Frutas, Hacendado Cereales Espelta 0%, Lidl Café Soluble. Lunch: Hacendado Gelatina Fresa 0%, Hacendado Mostaza Clasica, Hacendado Cebolla Frita Crujiente, Hacendado Pepinillos en Vinagre, Hacendado Salmón. Snacks/Other: Hacendado Café Soluble, Hacendado CIRUELAS Desecadas sin Hueso, Plátano, Amix Isoprime CFM, Creapture Big Creabig Kojak, Creapture Big Creabig Kojak, Amix Isoprime CFM. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|