Weigh In record (no journal entry) for 15 March 2024
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69.5 kg
Lost so far: 7.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 88.49g | Prot: 45.48g | Carbs: 160.27g.
Lunch: Silver Queen Chunky Bar Cashew, Hoka Hoka Bento Nasi Putih, Petai, Oseng Tahu, Jagung Rebus. Snacks/Other: Rempeyek, Kerupuk Udang, Kerupuk Udang, Keripik Tempe. more...
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Losing 0.1 kg a Week
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Imagin_er's Weight History
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