Weigh In record (no journal entry) for 14 March 2024
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116.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.86g | Prot: 90.84g | Carbs: 63.26g.
Breakfast: Восход Хлеб для Сэндвичей Классический. Lunch: Греческий Салат, Куриная Грудка на Гриле. Snacks/Other: Encampa Арахисовая Паста Crunchy, Банан. more...
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Gaining 0.4 kg a Week
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